Monthly Archives: March, 2018

Simple Salmon
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Makes 4 Servings INGREDIENTS 1 tablespoon garlic powder 1 tablespoon dried basil 1/2 teaspoon salt 4 (6 ounces) salmon 2 tablespoons butter 4 lemon wedges DIRECTIONS…

Pasta Pesto
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Makes 4 Servings INGREDIENTS CHICKEN 2 x 200 g skinless free-range chicken breasts 1 teaspoon fennel seeds 2 sprigs of fresh rosemary 2 tablespoons rapeseed oil…

Beef Stroganoff
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Makes 4 Servings INGREDIENTS RICE 1 mug (300g) 10-minute wholegrain or basmati rice ½ a bunch of fresh thyme 200 g baby spinach PICKLE 2 small…

One Pan Pesto Chicken and Veggies
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Makes 4 Servings INGREDIENTS 2 tablespoons olive oil 1-pound chicken thighs boneless and skinless, sliced into strips 1/3 cup sun-dried tomatoes drained of oil, chopped 1-pound…

Chicken Parmesan Zucchini Boats
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Makes 8 Servings (Macro per 2 boats) INGREDIENTS 4 medium zucchinis, about 1 3/4 pounds 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper…

Steak Fajita Roll-Ups
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Makes 16 Servings (Macro per 4 roll-ups) INGREDIENTS Homemade Fajitas Seasoning Mix 1 pound thinly sliced sirloin tip steak 1/2 tablespoon olive oil 3 colored bell…

Baked Cheddar Ranch Chicken
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Makes 6 Servings INGREDIENTS 1 (1.5 ounces) packet Simply Organic Ranch Dressing mix ½ cup panko breadcrumbs ½ cup shredded cheddar cheese 5 pounds chicken breasts…

Zucchini Tuna Cakes
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Makes 2 Servings (Macro per 2 cakes) INGREDIENTS 1/2 medium zucchini (about 100 g) grated, and liquid squeezed out 1 can tuna, drained 2 Tbsp oats…

Cauliflower Hash Brown Egg Cups
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Makes 12 Servings INGREDIENTS 1 head of cauliflower, stalk and leaves removed, cut into florets 1 extra large egg, whisked 1/2 cup cheddar cheese, (or Mozzarella)…

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