Author Cel

Steak Fajita Roll-Ups
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Makes 16 Servings (Macro per 4 roll-ups) INGREDIENTS Homemade Fajitas Seasoning Mix 1 pound thinly sliced sirloin tip steak 1/2 tablespoon olive oil 3 colored bell…

Baked Cheddar Ranch Chicken
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Makes 6 Servings INGREDIENTS 1 (1.5 ounces) packet Simply Organic Ranch Dressing mix ½ cup panko breadcrumbs ½ cup shredded cheddar cheese 5 pounds chicken breasts…

Zucchini Tuna Cakes
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Makes 2 Servings (Macro per 2 cakes) INGREDIENTS 1/2 medium zucchini (about 100 g) grated, and liquid squeezed out 1 can tuna, drained 2 Tbsp oats…

Cauliflower Hash Brown Egg Cups
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Makes 12 Servings INGREDIENTS 1 head of cauliflower, stalk and leaves removed, cut into florets 1 extra large egg, whisked 1/2 cup cheddar cheese, (or Mozzarella)…

Chocolate Chip Muffin
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Makes 6 Servings INGREDIENTS Dry 2 Servings (80g) Complete Pancake Mix 3g Splenda 3g Baking Powder 1 Scoop (30g) Chocolate Whey 1 Serving (8g) Sugar-Free Fat-Free…

Peanut Glazed Donuts
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Makes 6 servings INGREDIENTS Dry 5 Servings (60g) Complete Pancake Mix 1 Scoop (30g) Vanilla Whey Protein 1 Serving (8g) Sugar Free Fat Free Pudding Mix…

Pumpkin Spice Protein Pancakes
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Makes 2 servings INGREDIENTS 1/2 cup (64 grams) Kodiak Protein Power Cakes 1/4 cup (32 grams) Water 2 large (60 grams) egg whites 1/4 cup (32…

Vegetable Frittata
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Makes 6 servings INGREDIENTS 149g red capsicum, diced 6 (50g ea.) large eggs 100g spinach leaves 40g parmesan 25g feta, crumbled 400g sweet potato, diced & boiled…

Chicken Burrito Bowl
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Makes 2 servings INGREDIENTS 2 cups cooked white rice* 1 lime 2 tbsp. cilantro 12 oz chicken breast, raw weight** Favorite Mexican seasoning ⅓ cup no salt…