Browsing: Low Carbs

Grilled Lemon Yogurt Chicken
By

Makes 6 Servings INGREDIENTS 1/2 cup plain low-fat Greek yogurt 1/2 lemon, juiced 1 tablespoon lemon zest 1 tablespoon olive oil 4 cloves garlic, crushed 1…

Beef Noodle Soup
By

Makes 6 Servings INGREDIENTS 1-pound cubed beef stew meat 1 cup chopped onion 1 cup chopped celery 1/4 cup beef bouillon granules 1/4 teaspoon dried parsley…

Cream of Fresh Asparagus Soup
By

Makes 4 Servings INGREDIENTS 1-pound fresh asparagus, trimmed and cut into 1-inch pieces 1/2 cup chopped onion 1 (14.5 ounces) can chicken broth 2 tablespoons butter…

Turkey Meatballs With Spinach
By

Without sauce 1 1/3 lb Turkey 1 Brown onion, small 3 tbsp Dill, fresh 2 Garlic Cloves 1/4 cup Herbs – mixed basil and parsley, fresh 1 Shallot, large 18 oz Spinach cubes,…

Simple Beef Short Ribs
By

Makes 8 Servings INGREDIENTS 4 pounds beef short ribs salt and pepper to taste 1/3 cup molasses 2/3 cup ketchup 1/4 cup fresh lemon juice 1…

Spicy Rapid Roast Chicken
By

Makes 8 Servings INGREDIENTS 1 (3 pounds) whole chicken 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon dried oregano 1/4…

One Pan Pesto Chicken and Veggies
By

Makes 4 Servings INGREDIENTS 2 tablespoons olive oil 1-pound chicken thighs boneless and skinless, sliced into strips 1/3 cup sun-dried tomatoes drained of oil, chopped 1-pound…

Chicken Parmesan Zucchini Boats
By

Makes 8 Servings (Macro per 2 boats) INGREDIENTS 4 medium zucchinis, about 1 3/4 pounds 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper…

Steak Fajita Roll-Ups
By

Makes 16 Servings (Macro per 4 roll-ups) INGREDIENTS Homemade Fajitas Seasoning Mix 1 pound thinly sliced sirloin tip steak 1/2 tablespoon olive oil 3 colored bell…

Baked Cheddar Ranch Chicken
By

Makes 6 Servings INGREDIENTS 1 (1.5 ounces) packet Simply Organic Ranch Dressing mix ½ cup panko breadcrumbs ½ cup shredded cheddar cheese 5 pounds chicken breasts…

1 2